About

Alex believes in lifelong learning, and is always staying on top of the latest, best available nutrition research and education to help serve her clients better. Alex has completed the training to become a Modulife provider for the Crohn’s Disease Exclusion Diet. She has also completed the Monash University ‘Low FODMAP Diet for IBS’ online training course for health professionals.

Alex is a weight-inclusive practitioner. She believes in focusing on health gain rather than weight loss, and that health and wellness are worthwhile goals no matter your body shape or size. She takes great pride in helping her clients ditch dieting and build a positive relationship with food and exercise. When she’s not working, you can find Alex experimenting with new recipes in her kitchen, buying way too many plants, trying a new exercise class, or exploring the North Shore mountains.